The People's Chimp Posted April 29, 2014 Share Posted April 29, 2014 Sweet potatoes though. Quote Link to comment Share on other sites More sharing options...
Dusk_Till_Dawn Posted April 29, 2014 Share Posted April 29, 2014 Butternut squash Quote Link to comment Share on other sites More sharing options...
Generic Username Posted April 29, 2014 Share Posted April 29, 2014 Sweet potatoes are how I've kept my 10 stone frame the last 15 years. Quote Link to comment Share on other sites More sharing options...
Sten Guns Posted April 29, 2014 Share Posted April 29, 2014 Sweet potatoes are how I've kept my 10 stone frame the last 15 years. That beard has surely added serious mass?! Quote Link to comment Share on other sites More sharing options...
Generic Username Posted April 29, 2014 Share Posted April 29, 2014 That beard has surely added serious mass?! It's what I've attributed my MASSIVE 3 pound gain to. Quote Link to comment Share on other sites More sharing options...
mcdougg Posted April 29, 2014 Share Posted April 29, 2014 Christ on a bike. I didn't realise a comment about sweet potato could cause such a stir. Maybe you're right, maybe I should've said add sweet potatoes instead of what I did, but I didn't.... Like I also said though, what works for me as part of how I eat, may not work for others... Quote Link to comment Share on other sites More sharing options...
Chrambo Posted April 29, 2014 Share Posted April 29, 2014 So much roid rage in one thread. Quote Link to comment Share on other sites More sharing options...
Snake Plissken Posted April 29, 2014 Share Posted April 29, 2014 Looks more like a couple of our, ahem, curvier contributors getting a bit touchy to me. Quote Link to comment Share on other sites More sharing options...
Guest C00l K1d Posted April 29, 2014 Share Posted April 29, 2014 Looks more like a couple of our, ahem, curvier contributors getting a bit touchy to me. Is that how you look at us Snake? Am i the michelle mcmanus of this thread to you aye? Quote Link to comment Share on other sites More sharing options...
Creepy Lurker Posted April 29, 2014 Share Posted April 29, 2014 Christ on a bike. I didn't realise a comment about sweet potato could cause such a stir. Maybe you're right, maybe I should've said add sweet potatoes instead of what I did, but I didn't.... Like I also said though, what works for me as part of how I eat, may not work for others... In what way does it work for you? Quote Link to comment Share on other sites More sharing options...
Snake Plissken Posted April 29, 2014 Share Posted April 29, 2014 Is that how you look at us Snake? Am i the michelle mcmanus of this thread to you aye? No, you're the wee kid who hangs around the locker room but doesn't actually do anything. A sort of mascot. Quote Link to comment Share on other sites More sharing options...
BigC Posted April 29, 2014 Share Posted April 29, 2014 What? I wasn't waiting on them to say that they weren't carbs. Who even thinks that? It isn't good advice for people trying to lose weight or for anyone at all. He said to eat sweet potatoes instead of normal potatoes, not to 'add sweet potatoes in'. If you can explain either what's so bad about normal potatoes that people shouldn't eat them or by what special magic eating sweet potatoes over normal potatoes will aid weight loss that'd be great. I think I'll keep posting how I choose, btw. We all agree a balanced diet with a wide variety of veg is the best option. Let's not argue semantics. If your "explain why" post wasn't setting up a troll then fine, I'll take back my last post. Quote Link to comment Share on other sites More sharing options...
BigC Posted April 29, 2014 Share Posted April 29, 2014 In what way does it work for you? He probably eats a lot of potatoes during his "cheat meals" so swapping them out for sweet potatoes when he is trying to be good widens the variety in his diet, making him feel better. Perhaps he also finds sweet potatoes less moreish and he's therefore less inclined to overeat if they are on the plate, and maybe that's helping him lose weight? Quote Link to comment Share on other sites More sharing options...
Sten Guns Posted April 29, 2014 Share Posted April 29, 2014 I love the sweet tattie fries oot Rascals. OOOOFT. Deadly. Quote Link to comment Share on other sites More sharing options...
Guest C00l K1d Posted April 29, 2014 Share Posted April 29, 2014 No, you're the wee kid who hangs around the locker room but doesn't actually do anything. A sort of mascot. Quote Link to comment Share on other sites More sharing options...
Creepy Lurker Posted April 29, 2014 Share Posted April 29, 2014 We all agree a balanced diet with a wide variety of veg is the best option. Let's not argue semantics. If your "explain why" post wasn't setting up a troll then fine, I'll take back my last post. I didn't say that I wasn't setting up a troll post. It's exactly what I was doing; I just didn't expect him to say that sweet potatoes weren't a carb as it hadn't even crossed my mind that anyone might think that. He probably eats a lot of potatoes during his "cheat meals" so swapping them out for sweet potatoes when he is trying to be good widens the variety in his diet, making him feel better. Perhaps he also finds sweet potatoes less moreish and he's therefore less inclined to overeat if they are on the plate, and maybe that's helping him lose weight? 'Cheat meals' are stupid and even if he did do that then there'd be no need to arbitrarily cut out every individual ingredient used in them. Especially ones which could in no sense be described as 'unhealthy'. I don't even think the poster in question's trying to lose weight, but are you basically saying that eating things he doesn't like so much so he doesn't want more would be a good way to do it? Quote Link to comment Share on other sites More sharing options...
BigC Posted April 29, 2014 Share Posted April 29, 2014 I don't even think the poster in question's trying to lose weight, but are you basically saying that eating things he doesn't like so much so he doesn't want more would be a good way to do it? That's the exact reason I don't buy Pringles for the house. Quote Link to comment Share on other sites More sharing options...
My Left Nut Posted April 30, 2014 Share Posted April 30, 2014 Another session done. Can't believe how unfit I am, to be expected I guess. Blowing out my arse is an understatement!! Feel good for it though. Quote Link to comment Share on other sites More sharing options...
mcdougg Posted April 30, 2014 Share Posted April 30, 2014 Looks more like a couple of our, ahem, curvier contributors getting a bit touchy to me. Real men have curves.... Or something like that Quote Link to comment Share on other sites More sharing options...
Stuart McNeill Posted May 1, 2014 Share Posted May 1, 2014 Just had some vanilla whey protein and I'm never having it again. It is absolutely disgusting! Avoid it like the plaque. Quote Link to comment Share on other sites More sharing options...
Chrambo Posted May 1, 2014 Share Posted May 1, 2014 Just had some vanilla whey protein and I'm never having it again. It is absolutely disgusting! Avoid it like the plaque. Bit of a strange statement, yes its not enjoyable but its a MUST if you want to gain any muscle or get skinnier. Theres even been studies that have have shown that not having a protein shake 30-32 minutes after workout means the whole session was basically pointless. I realise the taste isn't the best mate but you just have to put up with it, I'm afraid. Quote Link to comment Share on other sites More sharing options...
Creepy Lurker Posted May 1, 2014 Share Posted May 1, 2014 Stuart McNeill is super srs about his dental health. Quote Link to comment Share on other sites More sharing options...
Stuart McNeill Posted May 1, 2014 Share Posted May 1, 2014 Bit of a strange statement, yes its not enjoyable but its a MUST if you want to gain any muscle or get skinnier. Theres even been studies that have have shown that not having a protein shake 30-32 minutes after workout means the whole session was basically pointless. I realise the taste isn't the best mate but you just have to put up with it, I'm afraid. Ofcourse I finished it. But I was just saying it was horrible. The cookies and cream is nice though. Obviously was a typo =). Quote Link to comment Share on other sites More sharing options...
Creepy Lurker Posted May 1, 2014 Share Posted May 1, 2014 Avoid like cavities. Quote Link to comment Share on other sites More sharing options...
Ray Gin Posted May 1, 2014 Share Posted May 1, 2014 (edited) Theres even been studies that have have shown that not having a protein shake 30-32 minutes after workout means the whole session was basically pointless. That sounds like bollocks to me. Where did you read that? Edited May 1, 2014 by Ray Gin Quote Link to comment Share on other sites More sharing options...
Chrambo Posted May 1, 2014 Share Posted May 1, 2014 Ofcourse I finished it. But I was just saying it was horrible. The cookies and cream is nice though. Obviously was a typo =). The typo was you saying to avoid protein shakes surely? At the end of the day mate this is a forum were people come for good advice on diets and either gaining muscle or loosing weight, we need to make sure they all realise just how vital protein shakes are. As I say, no results without them and that's a scientific fact. Quote Link to comment Share on other sites More sharing options...
Creepy Lurker Posted May 1, 2014 Share Posted May 1, 2014 No shakes = no gains. Don't hate Chrambo, hate the data. Quote Link to comment Share on other sites More sharing options...
Chrambo Posted May 1, 2014 Share Posted May 1, 2014 That sounds like bollocks to me. Where did you read that? Seriously, it was the results of a study by BSN the protein shake manufacturers. Those guys know what they are talking about so I took great interest in the article, no reason for them to lie. Quote Link to comment Share on other sites More sharing options...
Chrambo Posted May 1, 2014 Share Posted May 1, 2014 No shakes = no gains. Don't hate Chrambo, hate the data. Its always the same mate, but they never listen then 3 days down the line and they haven't gained any muscle yet and are wondering why not? Cause you missed the protein shakes. Noobs. Quote Link to comment Share on other sites More sharing options...
Creepy Lurker Posted May 1, 2014 Share Posted May 1, 2014 Its always the same mate, but they never listen then 3 days down the line and they haven't gained any muscle yet and are wondering why not? Cause you missed the protein shakes. Noobs. Exactly mate. Everybody wanna be a bodybuilder, don't nobody wanna drink no protein shakes. If it tastes good don't eat it, sacrifice to win. No pain no gain. Quote Link to comment Share on other sites More sharing options...
Ray Gin Posted May 1, 2014 Share Posted May 1, 2014 Quote Link to comment Share on other sites More sharing options...
Chrambo Posted May 1, 2014 Share Posted May 1, 2014 Exactly mate. Everybody wanna be a bodybuilder, don't nobody wanna drink no protein shakes. If it tastes good don't eat it, sacrifice to win. No pain no gain. Its like me with the pistachio nuts. They have such high levels of protein I just can't miss them out - sure being allergic to nuts causes problems but at the end of the day I have the desire and motivation to weightlift so have to make the sacrifice. Quote Link to comment Share on other sites More sharing options...
Creepy Lurker Posted May 1, 2014 Share Posted May 1, 2014 It's like when guys say they want to make gains then you see them eating carbs after 6PM. Enjoy being fat forever mate. Quote Link to comment Share on other sites More sharing options...
The People's Chimp Posted May 1, 2014 Share Posted May 1, 2014 Just ate some pasta and had bread earlier. Might as well just sack in the gym now, seems pointless. What do you think guys? Quote Link to comment Share on other sites More sharing options...
Ray Gin Posted May 1, 2014 Share Posted May 1, 2014 What kind of bread? Quote Link to comment Share on other sites More sharing options...
Chrambo Posted May 1, 2014 Share Posted May 1, 2014 Just ate some pasta and had bread earlier. Might as well just sack in the gym now, seems pointless. What do you think guys? How many hours ago did you have your last protein shake? Quote Link to comment Share on other sites More sharing options...
BigC Posted May 2, 2014 Share Posted May 2, 2014 I just ate normal potato. Quote Link to comment Share on other sites More sharing options...
Chrambo Posted May 2, 2014 Share Posted May 2, 2014 I just ate normal potato. RIP. Quote Link to comment Share on other sites More sharing options...
Sten Guns Posted May 2, 2014 Share Posted May 2, 2014 (edited) Chrambo, you're cracking BANTZ that were funny about 50 pages ago. Edited May 2, 2014 by Sten Guns Quote Link to comment Share on other sites More sharing options...
Chrambo Posted May 2, 2014 Share Posted May 2, 2014 Take your roid rage elsewhere, thanks. Quote Link to comment Share on other sites More sharing options...
Snake Plissken Posted May 2, 2014 Share Posted May 2, 2014 Did you just use the term roid rage on consecutive pages, Chrambo? That's blowjobs-in-a-back-alley-for-coppers levels of desperate chat. Quote Link to comment Share on other sites More sharing options...
Creepy Lurker Posted May 2, 2014 Share Posted May 2, 2014 How do you guys find time to post on here when you should be busy cooking your eight meals a day? Quote Link to comment Share on other sites More sharing options...
Chrambo Posted May 2, 2014 Share Posted May 2, 2014 Oh, a lot of anger in here Enjoy your day girls and try to chill out a bit, it's not healthy to be wound up so right. Quote Link to comment Share on other sites More sharing options...
Sten Guns Posted May 2, 2014 Share Posted May 2, 2014 Anger where? Only you getting up tight mate. Roidz lolz!!!!11 Quote Link to comment Share on other sites More sharing options...
Freebird Posted May 2, 2014 Share Posted May 2, 2014 Been having a slight issue on pushing exercises with a barbell. When I initially make the first motions to push upwards, I get a small pins and needles-like sensation in the palm of my hand where the bar is resting, like it's on a nerve or something. Only lasts a second and I've tried sort of adjusting the position of the bar in my hand but it doesn't feel comfortable. Any one had anything like this before? Quote Link to comment Share on other sites More sharing options...
Ray Gin Posted May 2, 2014 Share Posted May 2, 2014 Been having a slight issue on pushing exercises with a barbell. When I initially make the first motions to push upwards, I get a small pins and needles-like sensation in the palm of my hand where the bar is resting, like it's on a nerve or something. Only lasts a second and I've tried sort of adjusting the position of the bar in my hand but it doesn't feel comfortable. Any one had anything like this before? Yep. No idea of the cause or solution I'm afraid. Quote Link to comment Share on other sites More sharing options...
Creepy Lurker Posted May 3, 2014 Share Posted May 3, 2014 Fight confirmed for July 26th. 70kg, K1 rules. Quote Link to comment Share on other sites More sharing options...
Snake Plissken Posted May 3, 2014 Share Posted May 3, 2014 Training montage or GTFO Quote Link to comment Share on other sites More sharing options...
Creepy Lurker Posted May 3, 2014 Share Posted May 3, 2014 I've been chasing chickens and running up hills all day but forgot to take videos Maybe tomorrow. Quote Link to comment Share on other sites More sharing options...
Sten Guns Posted May 4, 2014 Share Posted May 4, 2014 "No easy way out" and "hearts on fire" in the background pls. Quote Link to comment Share on other sites More sharing options...
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