RS86 Posted February 25, 2020 Share Posted February 25, 2020 Sack the weight bench idea. Get a squat rack, much better Quote Link to comment Share on other sites More sharing options...
Ainsley Harriott Posted February 25, 2020 Share Posted February 25, 2020 18 hours ago, Space Pirate said: Going a bit mental with the new topics here but hey ho. I stay in a top flat with one other below me, the floor feels solid, almost like it's concrete. Can it withstand a weight bench though? I'm not wanting to fall through the floor onto the old dears breakfast. Depends how much your benching Bro? I'm I getting thr gym lad chat right? Quote Link to comment Share on other sites More sharing options...
sadj Posted February 25, 2020 Share Posted February 25, 2020 1 hour ago, RS86 said: Sack the weight bench idea. Get a squat rack, much better We aint all ripping biceps and still lifting half a tonne wi our pinky mate Quote Link to comment Share on other sites More sharing options...
sadj Posted February 25, 2020 Share Posted February 25, 2020 1 hour ago, Ainsley Harriott said: Depends how much your benching Bro? I'm I getting thr gym lad chat right? Na its only the wee ******s that are about how much ya bench and call ya bro 1 hour ago, RS86 said: Sack the weight bench idea. Get a squat rack, much better Tho on a completely related point I’d agree if space permits a rack is the best option Quote Link to comment Share on other sites More sharing options...
RS86 Posted February 25, 2020 Share Posted February 25, 2020 19 minutes ago, sadj said: We aint all ripping biceps and still lifting half a tonne wi our pinky mate 😅😅 Quote Link to comment Share on other sites More sharing options...
RS86 Posted February 25, 2020 Share Posted February 25, 2020 17 minutes ago, sadj said: Tho on a completely related point I’d agree if space permits a rack is the best option Can buy a bench for it, can squat, deadlift, OHP among loads of over things. Def a far better option if space/money permits. Quote Link to comment Share on other sites More sharing options...
ri Alban Posted February 25, 2020 Share Posted February 25, 2020 Pull up bar for the door frame. Press some dumbbells off the floor. Or buy a big shed and convert it into a gym. Quote Link to comment Share on other sites More sharing options...
John mcCartney Posted February 25, 2020 Share Posted February 25, 2020 Whats the script with what type of building it is, tenement,modern block ? Quote Link to comment Share on other sites More sharing options...
Greedy Jambo Posted April 4, 2020 Author Share Posted April 4, 2020 That's the bench set up, exercise bike on the go, even found a yoga matt for situps. I fully expect to be walking out of lock down like this.. Quote Link to comment Share on other sites More sharing options...
Greedy Jambo Posted April 4, 2020 Author Share Posted April 4, 2020 Or this.. It's one of the 2. Quote Link to comment Share on other sites More sharing options...
ri Alban Posted April 5, 2020 Share Posted April 5, 2020 (edited) 6 hours ago, Space Pirate said: That's the bench set up, exercise bike on the go, even found a yoga matt for situps. I fully expect to be walking out of lock down like this.. You'll need a good diet (understatement) to look like that, no matter your training. Edited April 5, 2020 by ri Alban Quote Link to comment Share on other sites More sharing options...
Greedy Jambo Posted April 5, 2020 Author Share Posted April 5, 2020 2 hours ago, ri Alban said: You'll need a good diet (understatement) to look like that, no matter your training. It's all under control mate I've already stocked up on frozen doners Quote Link to comment Share on other sites More sharing options...
ri Alban Posted April 5, 2020 Share Posted April 5, 2020 3 minutes ago, Space Pirate said: It's all under control mate I've already stocked up on frozen doners Quote Link to comment Share on other sites More sharing options...
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