Fitness Thread

[JudyJudyJudy]

1 hour ago, il Duce McTarkin said:

Just signed up for the Edinburgh half marathon on the 28th of May. Only done one 10k before so expecting a challenge.

 

It's the day after the Scottish Cup final too, so if Hearts are involved I'll need to be on my best behaviour.

If ???? 😡

 

Spoiler

👍

 

[Ian Black 8]

After stopping training and playing nearly everyday for over 2 decades I have seen a big change in my body... having put on 2 much timber but not exactly in my best athletic shape... really need to get back feeling good again

[JudyJudyJudy]

8 hours ago, Ian Black 8 said:

After stopping training and playing nearly everyday for over 2 decades I have seen a big change in my body... having put on 2 much timber but not exactly in my best athletic shape... really need to get back feeling good again

I think that often happens with athletes who have been on strict diets for years then are no longer involved in what ever sport they were  “ chill out “ . Don’t be too harsh on yourself. You’ve earned it . I’m sure you the mental strength and fortitude to make changes if you want . Good luck